The Hass Avocado Board Actively Engages
in the Heart Health Month

HAB’s marketing and communication program focused on nutrition contributed to make health benefits of avocado a hot topic in the food-health front. Heart health is one of HAB’s strategic health pillars and this month is promoting the nutrition message to support Heart Health Month in February.

Avocado plays an important role in cardiovascular health. The American Heart Association advises that replacing saturated (bad) fat in the diet with healthier unsaturated (good) fat can result in similar to cholesterol-lowering drugs effects. Fresh avocados are heart-healthy fruit. They have naturally good fats and are cholesterol, sugar and sodium free. The Hass Avocado Board has invested millions of dollars on its nutrition research program to better understand the unique benefits of eating avocados on human health and nutrition, as well as to communicate them to health professionals and consumers.

Gina Widjaja is Director of Marketing & Communications. Since 2012 her role is to plan, develop and implement the organization’s marketing strategies. She is responsible for developing and executing a strong nutrition marketing program targeting health professionals and their clients as well as the food and wellness-involved consumers that led to having “good for you” and “nutritional benefits” as primary reasons for purchasing avocados. This effort has also contributed to increase per capita consumption of Hass avocados in the U.S.

For the Heart Health Month, HAB has an important agenda addressing this topic and showing the relationship between fresh avocado consumption and risk factors for cardiovascular disease. We will be promoting a new cookbook “Fresh Swaps for the Heart: featuring fresh avocados” that includes heart-healthy recipe makeovers, as well as meals under 500 calories and vegetarian dishes. Limited prints will be available for health professionals while the digital version will be available for consumers to download. This promotion will be accompanied by display advertising and PR campaigns helping people make healthy choices when it comes to their eating habits.

In addition, HAB is kicking off in February a year-round campaign partnering with Walk with a Doc, a non-profit organization dedicated to educating and empowering patients through exercise led by health experts. Through its 423 chapters locally and an estimated 10,000 volunteers, this global health movement reaches an estimated 200,000 consumers in the U.S. annually.

Other Happenings

Next Generation of Avocado Leaders Begins BOLD Journey at UC Davis

July 23, 2026

BOLD Class 6 kicks off at UC Davis with a deep dive into the fundamentals of demand and value creation, connecting economic principles to the impact of Hass Avocado Board investments.

From Awareness to Understanding: Why Health Messaging Still Matters for Driving Avocado Demand

June 29, 2026

Health remains the primary driver of avocado purchase, but awareness alone isn’t enough. HAB continues to build on this momentum—see why closing the gap is critical to driving everyday use.

HAB’s “Add Avocados to the Conversation” Campaign Aligns with Growing Nutrition Education Efforts

June 4, 2026

The new “Add avocados to the conversation” advertising campaign supports health professionals with science-based tools, making avocados an easy, trusted addition to nutrition conversations.